Stretch and Tone Class by Arabesque Fitness - Buffalo - free exercise classes

Stretch and Tone Class by Arabesque Fitness — Buffalo

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Tone and Stretch

Stretch and Tone is idea for beginning exercisers or anyone
looking to balance out their workouts with a low impact but challenging class,
each class is a series of lengthening movements followed by a strength exercise
to promote long lean muscle. 
Participants will develop flexibility and tone and build up their muscle
endurance.  Stretch and Tone will also
teach proper form for stretching and strength exercises.

Tone and Stretch Classes on Saturdays, 11am-12pm

Classes Begin
September 22, 2012!

Join us for the Oasis Dance Center Open House Sept. 1st,
free demo classes all day!

Check us out online: http://www.oasisdancecenter.com

To register contact Samantha: slynch1990@yahoo.com

Anonymous
  • Buffalo, New York, United States